Be Well
Be Well delves into one of life’s greatest pleasures; a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries—in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Today, a new interest in self-care is redefining how we accomplish wellness, and there have never been more options. In our increasingly switched-on lives, a growing industry of highly choreographed experiences is geared to help us switch off. Be Well is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
Cena: 184.00 zł
128.80 zł
Najniższa cena z ostatnich 30 dni przed wprowadzeniem obniżki: 128.80 zł
Książka
Opis produktu
- Podtytuł
- New Spa and Bath Culture and the Art of Being Well
- Język
- angielski
- Wydawnictwo
- Gestalten
- ISBN
- 9783899559958
- Rok wydania
- 2020
- Liczba stron
- 256
- Oprawa
- Twarda
- Format
- 21.0x26.0cm
- Ciężar
- 1.32 kg
- Typ publikacji
- Książka
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